Self-Care Resources for AsianÌýStudents, Faculty, and Staff
Mental Health
Call 514-487-1448 or 1-877-303-0264
: Call 514-935-1101
Reading and ToolsÌý
by Jacquelyn Ogorchukwu
by Malaka Gharib
by Asian American Feminist Collective
by Elimin8hate
by the University of Illinois
by Sheila Wise Rowe
by Nayyirah WaheedÌý
by HeartMob
(#ICRaceLab, Dr. Hector Y. Adames, Dr. Nayeli Y. Chavez-Dueñas)
by @jace_harrYoga and Meditation
by Gail Parker
Podcasts
COVID- Specific ResourcesÌý
by Brittany Wong (2020)
by Yin J. Li (2020)
by Salonee Bhaman et al. (2020)
Ìý
Educational ResourcesÌý
- Books
- Articles
- News, Blog Posts, and Tools
- Videos
- Podcasts
- Essays, Memoirs, Poetry
- COVID-Specific Resources
- Initiatives and Organizations
Books
by Patricia Wong Hall & Victor M. Hwang (2001)
edited by Lynn Fujiwara & Shireen Roshanravan (2018)
by Laura Madokoro & Francine McKenzie (2017)
by Seema Sohi (2014)
by Jordan Stanger-Ross (2020)
edited by Asian Women United of California (1989)
by Cathy Park Hong (2020)
by Karen L. Ishizuka & Jeff Chang (2016)
by Thi Bui (2017)
by Erika Lee (2016)Ìý
by Deepa Iyer (2017)
Articles
by Enakshi Dua (2007)
by Constance Backhouse (1996)
News, Blog Posts, and Tools
by Arti Patel (2021)
by Jillian Kestler-D'Amours (2021)
by Anna Sirianni (2021)
by Adrian De Leon (2020)
by Veronica Appia (2021)
by Isabelle Docto (2021)
by Mandy Huynh (2020)
by Hollaback! (2016)Ìý
by Angus Reid Institute & University of Alberta (2020)
Videos
(2018)
by Peggy McIntosh (2012)Ìý
Ìý
Podcasts
Essays, Memoirs, Poetry
by Theresa Hak Kyung Cha (2009)Ìý
by Cathy Park Hong (2002)Ìý
by Leah Lakshmi Piepzna-Samarasinha (2015)Ìý
COVID-Specific Resources
by Salonee Bhaman et al. (2020)
by Randy Shore (2020)
by Jessica Lee (2020)
by Learning for Justice (2020)
(open challenge to all Canadians to confront racism amidst the COVID-19 pandemic)
Initiatives and Organizations
(Community Mobilization Fund, anti-racism training, workshops)
(support for youth and low-income immigrant seniors Vancouver’s Chinatown and the Downtown Eastside)
(spaces for diasporic Asians to understand our histories, explore our identities, examine our privileges and reclaim our power)