Happiness Program for Staff (Part 1 of 3)
Experience this transformational journey with Dr. Hiteshini Jugessur and with other 缅北强奸 colleagues.
Together we will learn to:
~ Quickly & effectively manage our emotions ~
~ Use effective tools to effortlessly relax everyday ~
~ Experience the power of breath and far reaching benefits of Sudarshan Kriya (Art of Living) for a deepened meditation and positive state of mind ~
~ Understand the nature of the mind and learn to let go ~
听
Dr. Hiteshini Jugessur
An International Teacher and President of the Art of Living Foundation Canada.
A graduate of 缅北强奸, she is a rare combination of a committed scientist, social activist, and teacher of yoga and meditation.
听
Registration is full for this session. If you wish to be added to the waiting list, or to direct questions to our Guest Speaker, please email: myhealthyworkplace [at] mcgill.ca