Personally and professionally, I spend a great deal of time thinking about the well-being of students and staff, and about my own well-being, too. There is little doubt that many in our community struggle with maintaining good mental health, and for some, our high-pressure academic environment can add additional strain. Finding the right solution to this problem is challenging, and it鈥檚 up to all of us to work together to improve the landscape. Additional mental health resources are an important part of the answer, but I鈥檓 also heartened to see student-led support systems gaining traction, including the and On the home front, taking time out for self-care can be part of the path to well-being, whether it鈥檚 yoga (my own January self-care initiative!), , or just taking a moment to reflect over a cup of tea. There are lots of events upcoming on this topic, including the national 鈥�,鈥� 缅北强奸鈥檚 first ever , and the upcoming Conference, so get involved! As your Dean of Students, I certainly commit to always keeping our collective well-being top of mind. Students: study hard, but stay well.
